Listen Local 

Cathryn Beeks and Listen Local have been sharing the music your neighbors are making for almost 20 years. From the first podcast with Idynomite Media in 2004 to years spent on terrestrial radio stations 102.1 KPRi, 89.1FM KNSJ Community Radio, and Pala Rez Radio 91.3FM, The Listen Local Show is honored to continue sharing local, original, unsigned music from San Diego, the High Desert, and beyond. Thank you for your support!

Attach a WAV or MP3 or provide a downloadable link to one song (per month) by the 25th of each month. IMPORTANT!! All songs MUST include your voice message introduction which can be recorded in a studio, on a phone or any other device. Please include your name, band name, where you're from, info about the band, the song, where you're playing next, and whatever else you'd like to share. Please keep intro messages under 1 minute. Email song and message files to by the 25th of each month. There is no fee or compensation to artists. That's it! Any questions? Thank you for allowing us to share your music and for supporting the show!

Submit your Holiday Song!

Music Makers! We want to share your original or classic holiday song on the 2022 Listen Local Holiday Podcast which will air on on December 18th. Some submissions will be included on our holiday special for Jack's Tracks on 91.3 Rez Radio which will air earlier that day, December 18th.
All songs submitted with be included on our Listen Local holiday podcast and available "on demand" at Deadline to submit your song (personal messages are encouraged but not required this time) is December 7th, send to Get more info at  


Help us continue to share local music!

The Listen Local Show is made possible with support from our sponsors and subscribers. Become one today for as little as $2 a month at Thanks!

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